Turning 40 doesn't scare me. It's just a number after all. I actually don't feel or even act my age (as my family and friends know) so I don't believe it will be traumatic when it happens.
First, I need to turn 39 which will happen in a little less than 4 weeks.
Why am I thinking of my 40th birthday now though?
Well, it's a milestone birthday and as much as I don't fear it, I've been thinking that maybe I should make a few changes leading up to that day.
I am a fantastic procrastinator and suffer from extreme laziness when it comes to certain things like taking care of myself. I don't really eat that well and I certainly don't exercise. That would mean having to cook and actually move around. Are you kidding?? ;)
I think that maybe I should change that before my 40th birthday. I'm just not sure how to go about it all. I cannot afford a gym membership so that's not an option for me. I'm also a terrible cook and picky to boot. I would need some wonderful people out in the cyber world to maybe help me out.
I would guess that setting goals might be a good thing, but I'm not even sure what kind of goals I should set.
Are there good exercises I can do at home? Any good recipes (easy and healhy) that I can make?
I'm not giving up all the food I love even if it's not good for me, I just want to limit my intake of such foods.
Anyone have any suggestions to help me get started? I have a little over a year to "improve" myself. Feel free to leave a comment on this blog or send me an email at email@example.com
Thank you :)
Julie / @Flip_4
*Waiting for the NHL hockey season to start*