Well...it looks like this challenge wasn't anywhere near as successful as the last one and I still have a little over a week left.
I did give up the chips / Doritos though which is a big success. Didn't think I'd be able to do that one. I also haven't had any Pepsi/Coke since my first challenge began. I'm so proud of myself when it comes to that. It was all harder than I thought it would be.
I am moving a little more...but I haven't made the effort I should have made EVERY DAY!. I have started Yoga with a friend of mine and I'm starting to enjoy it more. I just have to start doing some at home as well to help out. I've done a little more walking...but not regularly.
Wow - this exercise thing is so much harder than I ever thought it would be.
I've decided to start on my Third challenge already but it won't have anything to do with food. Hey - I'm going to Disney World from the 15th to the 24th and I'm not going to give anything up that I may want to eat there ;)
This challenge is going to be harder though...but for most of you out there, you won't understand why.
I've bitten my nails since I was a child. I've tried repeatedly to stop - but I find it so difficult. It's such a habit that I don't even notice I do it until it's too late. I'm hoping I'll be able to do this now. I don't want super long nails, I just want to stop biting my nails. Really, it's gross...and I don't understand why I do it.
Anyone out there have any tips / tricks to help me out? I've tried this before and the nails are so brittle that it fails...can I do anything to help out with that??
I'd appreciate any kind of help you can provide....please????
In addition, I don't plan on buying the dark colas again and I'll try to not buy the potato chips / doritos anymore either. That's not to say I'll NEVER have any of those things again - just that I won't make them readily available to me in my house or buy them at a restaurant. It's going to be hard, but I think I've gone through the hardest part of both of these.
I've also started walking a little more the past couple of days and want to actively take part in making positive changes in my life...one thing at a time :) I'm sure I'll be doing a TON of walking at Disney World and I'm looking forward to that.
Til next time
Julie / @Flip_4